Wellness Services for Mind, Body and Spirit

Alone we can do so little, together we can do so much.
Your Journey, Your Way​

Integrated Wellness Coaching – A Whole-Person Approach

More than just a single session—this is a fully personalized wellness experience. Integrated Wellness Coaching blends multiple modalities, including hypnosis, expressive art facilitation, massage therapy, and red light therapy, to create a custom healing experience that supports your unique needs.

Find Your Path to Wellness

Your healing journey starts here. Whether you’re looking for relaxation, personal transformation, or deep healing, I offer the tools and guidance to help you move forward.

Book a Free Consultation | Explore Services

 

Expressive Art Facilitation

Expressive art facilitation fosters emotional expression, reduces stress, and enhances self-awareness.

Massage Therapy

Massage therapy relieves stress, reduces muscle tension, and promotes overall wellness.

Red Light Therapy

Red light therapy promotes skin health, reduces inflammation, and aids in muscle recovery.

Guided Meditation

Guided meditation (hypnosis) enhances relaxation, reduces stress, and promotes mental clarity.

Experience | Intuition | Compassion​

Healing is not one-size-fits-all. With over 20 years of experience, I blend holistic techniques, intuitive insight, and compassionate care to create a transformative experience tailored to you. Whether you’re looking for deep relaxation, emotional release, or personal growth, my services help you move forward with clarity and confidence.

Not sure which service is right for you? Let’s connect.

integrated wellness

Experience | Intuition | Compassion

Healing is not one-size-fits-all. With over 20 years of experience, I blend holistic techniques, intuitive insight, and compassionate care to create a transformative experience tailored to you. Whether you’re looking for deep relaxation, emotional release, or personal growth, my services help you move forward with clarity and confidence.

🌟 Not sure which service is right for you? Let’s connect.

Tailored to You – Sessions are customized based on your challenges and goals
A Holistic Experience – Mind, body, and emotions are all considered in the process
Deep, Lasting Transformation – Support beyond just relaxation—true personal growth

Massage & Red Light Therapy

side view of mature artists painting together at art class

Expressive Art Facilitation

Guided Meditation 
(Hypnosis)